Gentle Exercise

This is a supportive exercise class for people who just want to have a light workout to keep them a bit more mobile. Please wear loose clothes you can move easily in. Aimed at over 50s and people who want a light stretch and workout. Tunes from the 50’s,60’s and beyond to accompany the session.

First session is free.

NOTE- no exercise leader from 31st August – 14 September 2026 but there will be a social gathering (except for the 31st of August – Bank Holiday Monday).
Please note on the 24th of August, the exercise class will be in our other building, St James on Romney avenue.